Psychotherapy in English

Areas of Treatment

I provide assessment and treatment for a wide range of psychological difficulties, including:

• Depression
• Anxiety disorders
• Panic attacks
• Social anxiety
• Stress and burnout
• Self-esteem difficulties
• Perfectionism
• Life transitions and adjustment difficulties
• Adult ADHD (assessment and treatment)

My Approach

My therapeutic work is primarily based on Cognitive Behavioural Therapy (CBT), an evidence-based treatment approach that focuses on understanding and changing unhelpful patterns of thinking, feeling and behaviour.

In addition, I integrate elements of Schema Therapy and Acceptance and Commitment Therapy (ACT) where appropriate. This allows us to explore long-standing patterns, strengthen psychological flexibility and develop more effective ways of responding to difficult thoughts, emotions and life situations.

Together, we will develop an individual understanding of your difficulties and work towards meaningful and practical changes in your daily life.

In-Person and Online Sessions

Sessions can take place:

• in my practice in Heidelberg
• via secure video consultation (online therapy)

Online sessions may be suitable for clients living elsewhere in Germany or for individuals who prefer remote treatment. I do however recommend making at least one appointment in person, preferably at the beginning.

Fees and Reimbursement

As a private practice, I work with:

• Private health insurance (PKV)
• Beihilfe
• Self-paying clients

Please note that reimbursement depends on the conditions of your individual insurance plan.

ADHD Assessment and Therapy

I also offer comprehensive ADHD assessments for adults, including clinical interviews, standardized questionnaires and differential diagnostic evaluation.

Contact

If you would like to arrange an initial appointment or have questions about psychotherapy, ADHD assessment or fees, please feel free to contact me.

I look forward to hearing from you.